Those Who Have More, Give Less?
A study from the The Greater Good Science Center at UC Berkeley shows that wealth and a sense of entitlement …
Tag Archives: Wellness
Happiness is Out. Meaning is In.
Meaningful is the new black. Flush your Prozac and toss out your How To Be Happy self-help books, it turns …
The Cure for Urban Violence
Urban violence, poverty, addiction, inadequate schools…where to start? The answer may lie outside the box. Dr. Gary Slutkin may be …
Accentuate the Positive
The world is dangerous, the economy is crashing, society is morally bankrupt, our food supply is tainted, politics are corrupt, …
Self-Esteem vs. Self-Compassion
Welcome to another TED Tuesday, where we bring you 16-minute videos that will inspire and delight you on your quest …
Is That Anxiety in Your Genes Or Are You Excited To See Me?
One of the most difficult challenges in life is making sense and meaning out of the inevitable “bad times.” Sure, …
Incense Not Required
Meditation, especially for beginners is often difficult. Sometimes it’s stressful. Sometimes the mere thought of thinking of nothing causes anxious …
Art For Our Sake
Art is important. The creative expression of joy, turmoil, triumph or whatever lives within the artist’s soul, and the appreciation …
Warning: Looking at Baby Sloths Will Build Neuroplasticity
There are many ways to cultivate empathy and compassion in our daily lives, and get this, some of them don’t …
Seperation of Church, State & Yoga
Yoga taught as PE is popping up in schools across the country, raising viable questions about separation of church and …
